The arrival of the monsoon brings respite to the scorching heat, a cooler weather and greenery. But the rain also brings a rise in infections and its share of seasonal illnesses due to waterlogging, mosquito breeding, contaminated food, and poor sanitation, as these create the perfect conditions for diseases to spread.
We at Namaste Health are here with Simple Tips to Protect Your Family.
- Eat freshly cooked home food, avoid uncovered street food during rains.
- Wash fruits and vegetables thoroughly.
- Drink boiled water
- Wash hands frequently with soap.
- Do not allow water to stagnate in buckets, coolers, flower pots, or tyres.
- Avoid swimming or wading in floodwaters or potentially contaminated natural bodies of water. Use Protective rubber gum boots if passing through water logged area.
- Avoid swimming or wading in floodwaters or potentially contaminated natural bodies of water. Use Protective rubber gum boots if passing through water logged area.
- Cover cuts and scrapes with waterproof bandages before engaging in outdoor or water activities.
Stay Healthy This Monsoon
Most seasonal illnesses can be prevented with good hygiene, safe food, clean water, and mosquito control. If you or a loved one develops symptoms, don’t delay seeking medical advice. Not all illnesses may require you to go to a Dr physically, especially when there are weather warnings. An Instant Video Connect and timely intervention by our specialist can offer treatment and make all the difference.
The Namaste Health App enables you to have an INSTANT VIDEO CALL WITH DOCTORS WITHIN A COUPLE OF MINUTES that too in the comfort of your home. Expert medical guidance is just a click away!





